Push Pull Health

Welcome to Push Pull Health! Ben here... The only Online personal trainer who asks you to embrace your rotten attitude towards exercise and nutrition!

I'm here to empower you to give the middle finger to your restrictive diet and hideous exercise routine in JUST 30 days.

WHAT YOU GET:

GROUP COACHING & COMMUNITY SUPPORT
Join our private group, where you'll get support from me and the rest of the Push Pull Health rotters as you work towards your goals. A welcoming, no-judgment zone to get you moving in the right direction. No more feeling like you're doing it alone.

FIND AN EXERCISE YOU CAN STOMACH
Forget killer workouts. This is about finding a form of exercise you can stomach—whether gym-based, at home or a mix. We'll find something that works for you and your lifestyle; no more one-size-fits-all approaches.

REALISTIC, NO-BS NUTRITION
Forget counting calories or following a rigid meal plan. Get simple, practical recipes you'll enjoy and can stick to without obsessing. If you're looking for another restrictive diet... this isn't it.

DAILY HABIT TRACKING
Track your progress without the pressure. You don't need to be perfect – it's all about consistency. You'll see those small wins add up, and I'll be right there supporting you.

WEEKLY CHECK-INS
Every week, we'll touch base to discuss progress, challenges, and tweaks to keep you moving forward. You'll no longer wonder if you're doing it right—you'll have a clear plan.

PRIVATE COMMUNITY ACCESS
Get support, advice, and encouragement from others who get it. You're not in this alone.

START TODAY FOR JUST 50p a day!
That's cheaper than me saying it's £ 14.99(monthly subscription) or £3.50 a week...

You would have heard something along the lines...
"Start for as little as your daily cup of coffee.."

At this price, you can have both!

Want 1-1 coaching with more personalized guidance? No problem – starting at just £99 a month.